🩷 FREE Guide: The 3 Hormones Blocking Your Weight Loss (And The Order You Must Fix Them)
We've helped dozens of women in their 40s, 50s, and 60s lose weight, rebalance their hormones, and feel stronger than ever. We can't wait to help you be the next success story.
Book A Discovery CallReal women sharing their real transformations
Dropped 8kg in 8 weeks & found her confidence
— Emma
Lost 9.8kg & 2 dress sizes — feeling in control
— Joanne
Lost 11lbs & working to reverse type 2 diabetes
— Karen
Even more amazing transformations from our community
Lost 33lbs, sleeping better & more energy
— Lizzie
Amazing transformation with Connect Fitness
— Hannah
Amazing transformation with Connect Fitness
— Jill
Read the full stories from our amazing community
"I've dropped from 97kg to under 90kg in 8 weeks!"
"I was tired of endless diets and wanted a sustainable, healthy way to lose weight for good. Connect Fitness has been a game-changer. With Scott's incredible support and an amazing community, I've learned to embrace my own journey without comparing myself to others. In just 8 weeks, I've dropped from 97kg to under 90kg and discovered a love for early morning training sessions. Connect Fitness isn't just about losing weight—it's about gaining confidence and knowing you have the support to achieve your goals."
— Emma
"I've dropped 9.8kg, two dress sizes & no longer feel bloated"
"Before joining Connect Fitness, I was overweight, pre-diabetic, and frustrated that nothing seemed to work despite eating well and staying active. I was skeptical at first, but from my very first fast, I was amazed at how easy and effective the programme was. It seamlessly fit into my life, and I quickly became more mindful of my eating habits. I've lost 9.8 kg, dropped two dress sizes, and no longer feel bloated—I have more energy than ever. For the first time in years, I'm excited about my future health."
— Joanne
"Connect Fitness has become a vital part of my life."
"I joined Connect Fitness after hitting a plateau in my weight loss journey, seeking to refocus on my goals. I've lost 11lbs and learned a lot about healthier eating, discovering new foods I enjoy! My biggest takeaway is the power of fasting and how it can truly make a difference. I plan to continue fasting and stay committed to healthy choices and I hope to reverse my type 2 diabetes through this journey. The support from Scott and the community has been invaluable. I couldn't have achieved this without them—Connect Fitness has become a vital part of my life."
— Karen
See what's possible with The Connect System™
Lost 6.3kg (14lbs) and 17cm from around her body
In just 6 weeks
Lost 3kg and 25cm from around her body
In just 4 weeks
Lost 10lbs and massively improved her self-worth, confidence & anxiety
In just 6 weeks
Lost 4.5kg (9.9lbs) and 32cm from around her body
In just 6 weeks
Lost 10.4kg (22.9lbs) and an incredible 63.4cm from around her body
In 6 months
Lost 5.8kg (12.8lbs) and 27cm from around her body
In just 6 weeks
Lost 33lbs, feeling more confident, sleeping better & has more energy
In 16 weeks
Lost 30cm from around her body
In just 3 weeks
The transformations keep on coming
Lost 2.5 stone and massively improved her health, fitness & happiness — without ever starving herself!
Increased her energy, lost a dress size and fit back into her favourite dress she hadn't worn in years!
Lost 7kg, increased her strength, and felt proud to share her progress on social media!
Increased her energy, stopped her afternoon slumps and shredded 5kg!
Lost 13kg and 3 dress sizes whilst gaining back control over her body confidence and life
See the visible changes our members have achieved
Lost 2 dress sizes, 21lbs and 24.5cm in 12 weeks
Lost 2 dress sizes, 25.5lbs and 47.5cm in 12 weeks
Lost 25cm, increased muscle definition and athletic ability
Lost 11.5lbs and 22cm from around her body in 6 weeks
Lost 7lbs and 17.5cm — now fits back into her size 10 jeans in just 6 weeks
Lost an incredible 19lbs in just 6 weeks!
Book your free Discovery Call and let's start your transformation
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