Client Success Stories | Connect Fitness Rake & Liphook
Connect Fitness · Success Stories

Client Testimonials

We have helped dozens of women in their 50s and 60s lose menopause weight, build strength and feel like themselves again. Here are their stories.

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Hear Their Stories

Real women sharing their real transformations.

Dropped 8kg in 8 weeks and found her confidence

Emma

Lost 9.8kg and 2 dress sizes... feeling in control

Joanne

Lost 11lbs and working to reverse type 2 diabetes

Karen


More Success Stories

Even more amazing transformations from our community.

Lost 33lbs, sleeping better and full of energy

Lizzie

Amazing transformation with Connect Fitness

Hannah

Amazing transformation with Connect Fitness

Jill


What Our Members Are Saying

Read the full stories from our amazing community.

Emma
★★★★★

"I've dropped from 97kg to under 90kg in 8 weeks!"

"I was tired of endless diets and wanted a sustainable, healthy way to lose weight for good. Connect Fitness has been a game-changer. With Scott's incredible support and an amazing community, I've learned to embrace my own journey without comparing myself to others. In just 8 weeks, I've dropped from 97kg to under 90kg and discovered a love for early morning training sessions. Connect Fitness isn't just about losing weight... it's about gaining confidence and knowing you have the support to achieve your goals."

Emma

Joanne
★★★★★

"I've dropped 9.8kg, two dress sizes and no longer feel bloated"

"Before joining Connect Fitness, I was overweight, pre-diabetic, and frustrated that nothing seemed to work despite eating well and staying active. I was sceptical at first, but from my very first session I was amazed at how easy and effective the programme was. It seamlessly fit into my life, and I quickly became more mindful of my eating habits. I've lost 9.8kg, dropped two dress sizes, and no longer feel bloated... I have more energy than ever. For the first time in years, I'm excited about my future health."

Joanne

Karen
★★★★★

"Connect Fitness has become a vital part of my life."

"I joined Connect Fitness after hitting a plateau in my weight loss journey. I've lost 11lbs and learned a lot about healthier eating, discovering new foods I enjoy! My biggest takeaway is how sustainable this approach is. I plan to continue and I hope to reverse my type 2 diabetes through this journey. The support from Scott and the community has been invaluable. I couldn't have achieved this without them."

Karen


Real Women. Real Results.

See what is possible with the right support and the right approach.

Katie

Katie

Lost 6.3kg (14lbs) and 17cm from around her body

In just 6 weeks

Trish

Trish

Lost 3kg and 25cm from around her body

In just 4 weeks

Sally

Sally

Lost 10lbs and improved confidence and anxiety

In just 6 weeks

Bobbie

Bobbie

Lost 4.5kg (9.9lbs) and 32cm from around her body

In just 6 weeks

Ellen

Ellen

Lost 10.4kg (22.9lbs) and 63.4cm from around her body

In 6 months

Ann-Marie

Ann-Marie

Lost 5.8kg (12.8lbs) and 27cm from around her body

In just 6 weeks

Lizzie

Lizzie

Lost 33lbs, more confident, sleeping better and full of energy

In 16 weeks

Kerrie

Kerrie

Lost 30cm from around her body

In just 3 weeks


Even More Amazing Results

The transformations keep on coming.

Rachel

Rachel

Lost 2.5 stone and massively improved her health, fitness and happiness... without ever starving herself

Suzanne

Suzanne

Increased her energy, lost a dress size and fit back into her favourite dress she had not worn in years

Alexa

Alexa

Lost 7kg, increased her strength and felt proud to share her progress

Jackie

Jackie

Increased her energy, stopped afternoon slumps and lost 5kg

Linda

Linda

Lost 13kg and 3 dress sizes whilst gaining back control over her body confidence and life


Incredible Transformations

The visible changes our members have achieved through consistent work and the right support.

Julie's transformation

Julie

Lost 2 dress sizes, 21lbs and 24.5cm in 12 weeks

Michelle's transformation

Michelle

Lost 2 dress sizes, 25.5lbs and 47.5cm in 12 weeks

Leanne's transformation

Leanne

Lost 25cm, increased muscle definition and athletic ability

Anne's transformation

Anne

Lost 11.5lbs and 22cm from around her body in 6 weeks

Sarah's transformation

Sarah

Lost 7lbs and 17.5cm... back in her size 10 jeans in just 6 weeks

Kelly's transformation

Kelly

Lost an incredible 19lbs in just 6 weeks

Connect Fitness · Rake, near Liphook

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