We have helped dozens of women in their 50s and 60s lose menopause weight, build strength and feel like themselves again. Here are their stories.
Book a Discovery CallReal women sharing their real transformations.
Dropped 8kg in 8 weeks and found her confidence
Emma
Lost 9.8kg and 2 dress sizes... feeling in control
Joanne
Lost 11lbs and working to reverse type 2 diabetes
Karen
Even more amazing transformations from our community.
Lost 33lbs, sleeping better and full of energy
Lizzie
Amazing transformation with Connect Fitness
Hannah
Amazing transformation with Connect Fitness
Jill
Read the full stories from our amazing community.
"I've dropped from 97kg to under 90kg in 8 weeks!"
"I was tired of endless diets and wanted a sustainable, healthy way to lose weight for good. Connect Fitness has been a game-changer. With Scott's incredible support and an amazing community, I've learned to embrace my own journey without comparing myself to others. In just 8 weeks, I've dropped from 97kg to under 90kg and discovered a love for early morning training sessions. Connect Fitness isn't just about losing weight... it's about gaining confidence and knowing you have the support to achieve your goals."
Emma
"I've dropped 9.8kg, two dress sizes and no longer feel bloated"
"Before joining Connect Fitness, I was overweight, pre-diabetic, and frustrated that nothing seemed to work despite eating well and staying active. I was sceptical at first, but from my very first session I was amazed at how easy and effective the programme was. It seamlessly fit into my life, and I quickly became more mindful of my eating habits. I've lost 9.8kg, dropped two dress sizes, and no longer feel bloated... I have more energy than ever. For the first time in years, I'm excited about my future health."
Joanne
"Connect Fitness has become a vital part of my life."
"I joined Connect Fitness after hitting a plateau in my weight loss journey. I've lost 11lbs and learned a lot about healthier eating, discovering new foods I enjoy! My biggest takeaway is how sustainable this approach is. I plan to continue and I hope to reverse my type 2 diabetes through this journey. The support from Scott and the community has been invaluable. I couldn't have achieved this without them."
Karen
See what is possible with the right support and the right approach.

Katie
Lost 6.3kg (14lbs) and 17cm from around her body
In just 6 weeks

Trish
Lost 3kg and 25cm from around her body
In just 4 weeks

Sally
Lost 10lbs and improved confidence and anxiety
In just 6 weeks

Bobbie
Lost 4.5kg (9.9lbs) and 32cm from around her body
In just 6 weeks

Ellen
Lost 10.4kg (22.9lbs) and 63.4cm from around her body
In 6 months

Ann-Marie
Lost 5.8kg (12.8lbs) and 27cm from around her body
In just 6 weeks

Lizzie
Lost 33lbs, more confident, sleeping better and full of energy
In 16 weeks

Kerrie
Lost 30cm from around her body
In just 3 weeks
The transformations keep on coming.

Rachel
Lost 2.5 stone and massively improved her health, fitness and happiness... without ever starving herself

Suzanne
Increased her energy, lost a dress size and fit back into her favourite dress she had not worn in years

Alexa
Lost 7kg, increased her strength and felt proud to share her progress

Jackie
Increased her energy, stopped afternoon slumps and lost 5kg

Linda
Lost 13kg and 3 dress sizes whilst gaining back control over her body confidence and life
The visible changes our members have achieved through consistent work and the right support.

Julie
Lost 2 dress sizes, 21lbs and 24.5cm in 12 weeks

Michelle
Lost 2 dress sizes, 25.5lbs and 47.5cm in 12 weeks

Leanne
Lost 25cm, increased muscle definition and athletic ability

Anne
Lost 11.5lbs and 22cm from around her body in 6 weeks

Sarah
Lost 7lbs and 17.5cm... back in her size 10 jeans in just 6 weeks

Kelly
Lost an incredible 19lbs in just 6 weeks
Book your free discovery call and let us talk about your goals, your struggles and how we can help.
Book a Discovery CallNo pressure... just a friendly chat to see if this is right for you.

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