Join Hundreds of Happy, Active Women In Their 30s, 40s, 50s And Up Who Are Restoring Youthful Movement, Touching Their Toes, And Feeling Strong And Confident…

After Doing THIS Challenge For Less than A Month!

If you’re tired of pain keeping you from your hobbies, jolting you awake at night, and sucking the energy out of you… and you want to restore the strength and mobility of your youth…  

…so you can squat, bend, twist, run, exercise, and get back to your favorite activities without pain and with total confidence…

Then keep reading. Because…  

You Can Enjoy Total Body Freedom, Strength, And Movement 

Like You Had As A Kid… In Less Than A Month!

in less than 30 days you can move better than you did 30 years ago...

All you have to do is follow this simple mobility routine a few minutes a day. 

It’s super-relaxing. And so easy a school kid could do it. It doesn’t matter if… 

✖ You can’t reach your toes… 

✖ You’ve tweaked your back, shoulders, and knees multiple times… 

✖ You work a desk job and lost most of the flexibility left in your hips flexors… 

✖ Old injuries make it hard to complete daily tasks…

✖ You can’t sleep on one side because of a bum shoulder or aching knees… 

✖ Your body feels stiff like a block of wood… 

✖ Or your muscles are balled up with tension…

You can reverse years of aches, pains, stiffness, soreness & mobility weaknesses in less than a month

All you have to do is follow these simple video routines proven to work for men and women of all ages, shapes, and sizes. When you do, you can expect to: 

✔ Regain mobility and control over your body… 

✔ Relieve years of pent-up pain and tension… 

✔ Get stronger (without weight training)… 

✔ Achieve deeper flexibility… 

✔ Speed-up recovery between workouts… 

✔ Prevent future injuries… 

✔ Boost your vitality and all-day energy…  

✔ And upgrade your performance in every area of life…

All It Takes Is A Few Minutes A Day To Fix Your Limitations  

And Feel Great…

You’ll feel better at your job

Whether you’re a gardener on your feet all day, or you work a desk job and you’re on your butt most of the day...

These movements will loosen you up and melt away distracting aches and pains.

You’ll be more active with the kids

With better mobility comes more energy. When you follow the 28-day challenge you’ll run around with the kids in the garden...

Pick up your grandkids without pulling something. Go skiing, dance, play football, ride bikes and feel young at heart and in body.  

You’ll get stronger

When people focus on their mobility, guess what happens? They start feeling stronger during their other workouts...

By participating in this challenge, you’ll restore confidence and strength to your body - which helps you to tackle new challenges with a smile.

You’ll never be held back

Instead of feeling like your body’s betrayed you, you’ll never be bogged down by pain again...

With the 28-Day Mobility Challenge you’ll regain control and ease of movement, no longer restricted from your favourite activities.

You’ll Be A Phenomenon To Most People

You’ll have a blast being that impressive person with youthful strength and energy at any age.

You’ll feel limber, confident, and can stay active for the rest of your life by following the challenge and doing small mobility maintenance routines after the challenge is complete.

Each Gentle Mobility Routine is Designed For Performance And Daily Life…

Great Way To Get Back Into Exercise

If you haven’t exercised in a long time, the 28-Day Mobility Challenge is a great way to get back into it.

This system prepares your muscles to get back into weight training, sports or to simply start living a more active lifestyle and boost your quality of life.

greater range of motion for everyday life & more

Regaining strength through a full range of motion can restore confidence with daily tasks - whether it’s working an active job, keeping up with the kids or grandkids, or being able to enjoy holidays and hobbies without feeling limited.

The movements in this challenge will help you achieve easier and deeper movements while building strength and stability.

boost daily energy

You’ll be shocked by how much more energy you can have simply by loosening up stiff muscles and joints.

You’ll eliminate constant tension in your back, pressure in your hips, and you’ll have tons of youthful vitality because you aren’t fighting aches and pains all day.

all day ease

You won’t feel aches creep up on you while you’re at your office desk. You won’t have pain in your shoulder when you try to sleep. You won’t feel stiff as a board in the morning.

Just follow the movements inside this challenge and you’ll have ease of movement from morning to night.

When You Sign Up For The 28-Day Mobility Challenge You’ll Get…

12 minute follow along mobility videos

Inside these videos you’ll learn how to maximise results from short dynamic stretching and mobility sessions. You'll know exactly which exercise to do, when, how many sets, its duration and frequency to dramatically improve your mobility in less than a month. 

All you have to do is select your session for the day… click “play”... and follow along.

28 day mobility challenge guide & getting started checklist

Inside this helpful guide, I’ll lay out the entire programme so it’s easy to understand and follow. You’ll discover exactly how the programme works, what to expect, and how to get the best and fastest results.

If you fail to plan you plan to fail! This success guide will outline the 28-Day Mobility Challenge and what you can do to see the fastest, most exciting results beginning the very first day.

28 day mobility challenge calender

Each day on the calendar will show you the exact videos to watch. It couldn’t get any easier. You’ll simply find the day on the calendar, click play, and follow along.

daily challenge emails

I’m going to be in your corner over the next 28-days, checking-in with daily emails throughout the challenge. Inside the daily emails you’ll get tips for improving mobility even when you aren’t working out, motivational content to keep you on track, and bonus tips to help you limber-up and feel as good as ever in your adult life.

Just Use These Movements At Whatever Time Of The Day Is Best For You And You're Set!

When you follow these 12-minute mobility routines… you’ll be blown away by how much stronger, flexible, and better you feel. You’ll likely feel better than you did in your 20s.

No more injuries. No more setbacks. No more aches and pains. 

Say GOODBYE to: ● shoulder injuries ● lower back pain ● tight hips ● knee pain ● tennis elbow ● poor wrist and ankle mobility ● nagging injuries ● stiffness ● soreness ● and daily pain

in just minutes you'll...

✔ Feel relaxed and loose, yet stable and strong in your hips, legs, and back… and feel fantastic all day.

✔ Increase strength and flexibility in your back, legs, and hips so you can exercise, work around the house, and enjoy your favourite hobbies without paying for it the next day.

✔ Increase range of motion safely so you can golf or tennis, dance, run around with the kids and grandkids, and more - without tightening up. 

✔ Sleep comfortably at night. No more neck tension or tossing and turning to try and get comfortable. You’ll sleep soundly and wake up with loads of energy. 

✔ Lift heavy objects with ease. Whether it’s weights in the gym. Carrying shopping into the house. Picking up the kids or grandkids. These mobility sequences will unlock new strength.

✔ Build a youthful, resilient body and have complete control over it. You can run, jump, lift, and move with confidence using these gentle movements. 

✔ Reclaim your vitality and feel good 24/7 with these short routines that invigorate your muscles and joints and give you tons of energy and strength for the day. 

IRONCLAD 28-DAY 100% MONEY BACK GUARENTEE

If you don’t love the 28-Day Mobility Challenge… and see noticeable improvements to your strength and daily movement… and feel fantastic where it matters most to you… 

Then I don’t deserve your small investment today. So if for any reason you don’t have an incredible experience over the next 28-days just send me an email between now and then to let me know and you’ll get a full refund. 

No questions. No hassles. You have nothing to lose and 28-days of life-changing mobility exercises to gain. 

With that said, people of all shapes and sizes and all different fitness levels have had success with this program. There’s no reason to believe you’ll be an exception to the rule…  

So claim your program for this amazing discount at no risk and see for yourself how much better you feel just 28-days from now.

Who is the 28-Day Mobility Challenge for? 

The 28-Day Mobility Challenge is for people who want to relieve pain and enjoy youthful mobility that allows them to live more active, fulfilling lives. 

It doesn’t matter your age, current fitness level, if you’re advanced or a complete beginner. If you want to feel better, stronger, and more confident, this challenge is for you.

Is this another traditional stretching programme?

No. This isn’t a long stretching programme that takes up a lot of time. It isn’t a static stretching programme that may cause more injuries in the future. This challenge uses a proven method that’s already helped thousands of people restore youthful mobility.

How long before I see results? 

You’ll begin to feel a difference after the very first training session and the results will only get better from there over the next 28-days.

Can beginners use this programme? 

Yes! If you’ve been away from exercise for a while and you want to get back into it, or if you’ve never worked out before and you want to get in better shape, this is the perfect programme to start with. It’s gentle, easy to follow, and will boost your strength and mobility from home.

Will this help if I’ve been training for a while? 

Absolutely. Most people don’t pay attention to their mobility like they should. By adding this to your current training regimen, you’ll experience a noticeable boost in your performance.

What if it doesn’t work for me? 

If for any reason you don’t see the kinds of results you’re hoping for with the programme, just send me an email within the next 28 days and you’ll get a full refund on your investment today.

How long does it take for me to get the programme?

After you click the buy now button and complete your order on the secure checkout page, you’ll gain access to the programme within 60-seconds.

Will I have access to a coach in-person?

Yes! Within this challenge you'll gain exculsive access to in-person group mobility coaching sessions at Connect Fitness. These sessions take place at Rake Primary School on Monday 18:30pm; Tuesday 17:30pm & Thursday 17:30pm.

What if I can't make the in-person mobility sessions?

No problem at all! It's not a requirement to attend the in-person sessions, these are an added bonus that will give you a chance to speak with me (Scott) your coach face-to-face. However you will gain access to everything you need to get AMAZING results without in-person coaching.