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Testimonials

Client Success Stories

We’ve helped dozens of women in their 40s, 50s, and 60s lose weight, rebalance their hormones, and feel stronger than ever. We can’t wait to help you be the next success story.

"I’ve dropped from 97kg to under 90kg in 8 weeks!"

"I was tired of endless diets and wanted a sustainable, healthy way to lose weight for good. Connect Fitness has been a game-changer. With Scott’s incredible support and an amazing community, I’ve learned to embrace my own journey without comparing myself to others. In just 8 weeks, I’ve dropped from 97kg to under 90kg and discovered a love for early morning training sessions. Connect Fitness isn’t just about losing weight—it’s about gaining confidence and knowing you have the support to achieve your goals."

- Emma

"I've dropped 9.8kg, two dress sizes & no longer feel bloated"

"Before joining Connect Fitness, I was overweight, pre-diabetic, and frustrated that nothing seemed to work despite eating well and staying active. I was skeptical at first, but from my very first fast, I was amazed at how easy and effective the programme was. It seamlessly fit into my life, and I quickly became more mindful of my eating habits. I've lost 9.8 kg, dropped two dress sizes, and no longer feel bloated—I have more energy than ever. For the first time in years, I’m excited about my future health."

- Joanne

"Connect Fitness has become a vital part of my life."

"I joined Connect Fitness after hitting a plateau in my weight loss journey, seeking to refocus on my goals. I’ve lost 11lbs and learned a lot about healthier eating, discovering new foods I enjoy! My biggest takeaway is the power of fasting and how it can truly make a difference. I plan to continue fasting and stay committed to healthy choices and I hope to reverse my type 2 diabetes through this journey. The support from Scott and the community has been invaluable. I couldn’t have achieved this without them—Connect Fitness has become a vital part of my life."