CONTACT US
07896068610
Discover How Women Across Liphook and Nearby Villages Are Transforming Their Health, Fitness & Bodies with Our Exclusive 8-Week Programme for Over 50s!
All Without The Need For Boring Cardio, Counting Calories, or Giving Up Wine And Your Social Life!
⭐️⭐️⭐️⭐️⭐️ REVIEWS ON FACEBOOK
Over 100 women have already transformed their bodies, boosted their energy, and improved their health with Connect Fitness—and you can too!
Many started feeling unsure or doubting it would work, having tried countless diets and programmes before, only to end up back where they started...
But this time, it was different—and it can be for you too.
At Connect Fitness, there’s no intimidation, no posing, and absolutely no judgment. Just a friendly, supportive community of women coming together to reach their goals. Think of us as your fitness family—cheering you on every step of the way!
We’re so confident that Connect Fitness will help you see amazing results, feel more confident, and bring joy and balance back into your life that we GUARANTEE your success...
If you don’t hit your goals, we’ll keep training you for free until you do!
This is your chance to be part of a programme designed
exclusively for women... unlike anything else out there!
BY JOINING OUR 'TRIED & TESTED' Over 50's Ladies 8 Week Programme
AT CONNECT FITNESS, YOU'LL GET ACCESS TO:
8 Weeks PROVEN PLAN
that has been 'Tried & Tested' with hundred + busy Liphook ladies over 50, from busy working professionals to busy chasing grandparents. Our only requirement is that are over 50!
PT LED CLASSES
designed by our an EXPERT Personal Trainer specifically designed to shift the stomach & drop inches without spending hours in the gym & eating boring food
DEDICATED COACH
to give you increased confidence, motivation & accountability. They will be there to keep you on track & hitting your goals
NUTRITION SUPPORT
that won't make it boring when it comes to meal times, allow you to keep enjoying your favourite foods & even enjoy a glass of wine or beer on the weekend
LIKE MINDED COMMUNITY
who will be on this journey with you, from the initial onboarding meeting, to supports groups & more
GUARANTEED RESULTS
We are so confident that during your time at Connect Fitness, that we can help you drop at least 5-10kg in 8 Weeks, that if you don't, we give you another 8 Weeks COMPLETELY FOR FREE
HERE IS WHAT A FEW OF OUR MEMBERS HAVE TO SAY ABOUT
Connect Fitness
"I’ve dropped from 97kg to under 90kg in 8 weeks!"
"I was tired of endless diets and wanted a sustainable, healthy way to lose weight for good. The F.A.T. Method has been a game-changer. With Scott’s incredible support and an amazing community, I’ve learned to embrace my own journey without comparing myself to others. In just 8 weeks, I’ve dropped from 97kg to under 90kg and discovered a love for early morning training sessions. The F.A.T. Method isn’t just about losing weight—it’s about gaining confidence and knowing you have the support to achieve your goals."
"I've dropped 9.8kg, two dress sizes & no longer feel bloated"
"Before joining The F.A.T. Method, I was overweight, pre-diabetic, and frustrated that nothing seemed to work despite eating well and staying active. I was skeptical at first, but from my very first fast, I was amazed at how easy and effective the programme was. It seamlessly fit into my life, and I quickly became more mindful of my eating habits. I've lost 9.8 kg, dropped two dress sizes, and no longer feel bloated—I have more energy than ever. For the first time in years, I’m excited about my future health. The F.A.T. Method works, it’s simple, and the supportive community makes all the difference."
"Connect Fitness has become a vital part of my life."
"I joined The F.A.T. Method after hitting a plateau in my weight loss journey, seeking to refocus on my goals. The programme has been amazing, even though fasting seemed daunting at first. However, I’ve lost 11lbs and learned a lot about healthier eating, discovering new foods I enjoy! My biggest takeaway is the power of fasting and how it can truly make a difference. I plan to continue fasting and stay committed to healthy choices and I hope to reverse my type 2 diabetes through this journey. The support from Scott and the community has been invaluable. I couldn’t have achieved this without them—Connect Fitness has become a vital part of my life."
GUARANTEED RESULTS
We are so confident that our Over 50's Ladies 8 Week Programme can help you lose at least 5-10kg 8 Weeks, that if you don't, we give you another 8 Weeks COMPLETELY FOR FREE
More Than 100 Ladies Have Already Completely Transformed Their Bodies & Their Lives
Turn Your Volume up!
STARTING OUR NEXT Over 50's Ladies 8 Week Programme
IS SIMPLE AND STRAIGHTFORWARD
1. Register Your Interest
To start, simple click one of the 'Teal' buttons on this page to register
2. Book Your Breakthrough Session
You can then book your Breakthrough Session to speak with your trainer about your goals and aspirations
3. Start Your Over 50's Ladies 8 Week Programme
Your Over 50's Ladies 8 Week Programme will then start, working with our expert coach & being pushed by your team mates
4. See Results In Just A Few Weeks
Not only will your friends & family start to see the changes, you will also start to look & feel it!
THERE IS NO INTIMIDATION, THERE IS NO POSING, THERE IS NO JUDGING. WE ARE ONE BIG FAMILY ALL PUSHING TO ACHIEVE THE SAME GOAL. THIS IS LIKE NOTHING YOU HAVE EVER EXPERIENCED BEFORE.
Disclaimer: while you are a member here at Connect Fitness, we will support, encourage & motivate you, to help you achieve your goals. But we need to make you aware that results will vary depending on a number of factors that we can't always control.
Privacy Policy | Copyright 2025 LeadDec / FitPro Lead Gen ©